Holistic Health Therapies

Ashbourne, Co Meath, Ireland

Welcome to a world of peace and tranquillity…

Nestling amongst the trees just north of Ashbourne is a log cabin reflecting the peaceful setting of its natural surroundings. And inside you can enjoy all the activities you can imagine to help you relax and bring some peace into your life.

Yoga & Pilates

Come and join us for small and exclusive classes in yoga and pilates. Gather a few friends or family members in groups of up to six people, at times to suit you rather than set classes.

Six/eight-week courses are available at €90/€120 per person for Yoga, each class lasting for 1¼ hours, and €75/€100 for Pilates, (one hour per class). Prices will vary for groups with less than four people.

Participants will benefit from personalised tuition and more choice and flexibility in class structure.

Holistic health

Holistic simply means whole and when we talk about holistic health, we are encompassing the health of the whole person, mentally, physically and spiritually.

It’s little use being on a good diet and exercising regularly if your thoughts are unstructured, out of control and you are stressed and unhappy. Holistic health therapies maintain the balance and equilibrium within the person, promoting relaxation and reducing stress in order for the person to function more in the flow of life rather than against it.

There’s a holistic health therapy to suit everyone and the lives we lead. Treat yourself today and while it is a treat, you’ll quickly realise by using holistic treatments, it’s the only way to live life to the full and discover your true self.

Nowadays, increasingly more people are realising the huge benefits of holistic health treatments in addition to, and in conjunction with, conventional medicine.

Along with Alison Larkin, I provide a number of alternative therapies, including Holistic Psychotherapy & Counselling, Life Coaching, Ki-Massage, Indian Head Massage, Reflexology, Acupuncture and Reiki Healing.

If you have any questions or requests for information on any of the therapies featured on this site, please contact me at linda@holistic-health-irl.com or telephone 01 8354441 or 086 8144144 (Int code 00 353).

Linda Keen

© Linda Keen, 2008